Saturday, September 29, 2012
Gluten Free, Wallet Friendly Breakfast Ideas!
Alot of people I know are pretty crunchy and are going gluten free or have been for years! This is for people like me, who want to be gluten free, but are finding it expensive or hard to do. Gluten is in tons of things you wouldn't even think about! So I asked a few friends to help me collect some ideas for breakfast since it's the "most important meal of the day." You really want the breakfast of champions, don't you? *wink*
Let's get started:
3/4 cup Oatmeal with 1/2 of a cut up fruit or a handful of berries
Eggs (yum!) Some are not fans of eggs and if you're vegan, of course, this isn't an option. ;)
Sheep herder potatoes (recipe) You can use whatever meat you want(or no meat)
Frittata! Throw last night's leftover veggies into the pan with some eggs and cook to your preference.
Muffins! I like blueberries myself. (recipe)
Everybody loves pancakes and if you don't, you're crazy! (recipe) I love peanut butter on mine. There are always all natural peanut butters out there, if that's what you like. Go to whole foods stores. Good choices :)
Raw milk! Can't go wrong there. I have a few friends that have this as a major staple in their diet. It CAN get a bit on the spendy side. I think $3-4 for half a gallon? But you're getting fuller with it, so it's worth it.
I've heard lots of good things about bean bread! A friend showed me this recipe.
Fruit smoothies! Throw your favorite fruits in with your choice of milk, protein, & blend it up!
Egg muffins (recipe) Easy to make, easy to throw in the freezer for a fast breakfast the next morning!
Midmorning snack! White bean vanilla cake (recipe)
If you have any breakfast ideas you'd like to send in, I will include them in this post with a shoutout to you. :)